Wellness comes from within. Within the mind, body and soul. Balance of everyday lives, balance with your partner, children, social network, work, and vacations. When we get stuck in our everyday grumpy lifestyle, our body suffers, starting with problems like hard to digest food and then emotions are all over the place, starting to have headaches, blood pressure goes up, eating too much junk food, drinking and smoking too much. When we are out of balance, we tilt in one direction.
Keeping balance in mind, with everything in moderation, the body can stay happier. Being more in tuned with your mind, body and soul, listening to your body is one of the practices. Actually being able to listen and feel your inner heart’s voice is the key to wellness. When you can hear what your heart wants from life and you act towards that goal, everything falls into place, but human beings have lost that instinct. People are being constricted and controlled by pain, fear or guilt.
human body and soul have had enough
It is time to heal. Our earth needs all people to heal and hear their heart’s voices. We need to be connected to the earth and act from that space of love for our mother earth. In this big picture of wellness, everything intertwines as you can imagine. We are the microcosmic to macrocosmic of earth.
At Washizu Body Wellness, we truly support your lifestyles. We are not here to tell you what not to do with your life. You are who you are and I want to listen to your body and see what is really going on because body doesn’t lie. Balance of life is really hard to create as we all know. Nobody is perfect, but that is why we actually support each other, inspire each other, care for each other, and we become this community of well beings together. The world is changing fast and not everybody is ready for this change, but we as species, must stay together. We must not hate each other because of our color of skin, or origin or whoever we are.
We are evolving together.
My brain is always on that bigger picture, but I also love to help each individual for their needs, so we can go on with our lives with little less pain here and there. We all have pain. Sometimes it hurts more because we are working harder. Acupuncture session will take the edge off and give you a natural painkiller that your body produces organically. Body is amazing. You are amazing.
From My Heart,
Maya Kathleen Washizu
Founder of Washizu Body Wellness